Tru Mindset

Do you play the comparison game? You know the one…your best friend shows up at your door and she looks beautiful. In the face of this beauty, you begin to doubt your own beauty and start down the rabbit hole of self-criticism by picking yourself apart. Not only does this effect the way you see […]

Exercise is not for everyone. Why do you think that is? The structure of the human body was made to move, leap, skip, jump, walk, run, balance, bend, arch and stretch. Do you do any of these on a daily basis? As many as 50 million Americans (35-45 % of the population)1 are living sedentary […]

“Slowing down is the NEW internal mechanism you need to increase your metabolic power.” Slowing down is not NEW… it just isn’t used. And now is the perfect time to wipe the dust off and put that part of you to good use. Notice I said, “internal mechanism”. This is something that happens from within, […]

It is around two weeks into the New Year, and 32 percent of Americans making a New Year’s resolution to improve their wellness have already given up. Fortunately, thanks to Mannatech’s TruHealth™ Fat-Loss System, you have the perfect tool to help you keep your New Year’s Resolution and shape a new you.