Hummus with Raw Veggies


  • 2 (15 oz.) cans organic chickpeas (garbanzo beans), rinsed
  • 2 garlic cloves
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon cumin
  • ¼ cup water
  • 1 teaspoon sea salt
  • ¼ teaspoon paprika


Add chickpeas, garlic, olive oil, lemon juice, cumin, water and salt to a food processor. Blend until smooth and creamy (if needed, add more water 1 tablespoon at a time and continue blending until it reaches your desired consistency). Transfer to a bowl. Sprinkle with paprika before serving. Try smoked paprika for an extra kick!

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