You will never have this day again. Make it count!

Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.

Visualize the accomplishment of your goals each day. Experience the taste of success and feel that sweet satisfaction. Believe in yourself. Know with conviction that you CAN accomplish your goals.

Don’t give up, your success is happening right now. Change and transformation is continual and never stops until you do. So…keep pressin’ on. You’ve got this!

Affirmation of the Day:

“I AM the living, breathing example of my goal.”

Congratulations! You have completed half of the 30-day challenge. Keep pressin’ on and speak good experiences into your day.

Main drink of choice—WATER. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. Check out the health tip below for more details on water.

Always do your BEST in this moment … no matter what.