“A river cuts through rock, not because of its power, but because of its persistence.”

– Jim Watkins

This is top of the 4th week. Your persistence has gotten you this far. Dig deep and keep going.

Eliminate negative self-talk. It will only sabotage your efforts to achieve your goal. Believe in yourself and your ability to succeed. You CAN do this! You have set a goal and are striving to achieve it…you’ve got gumption… DIG DEEP, you will find it and you can do more than you ever thought possible.

You will never have this day again. Make it count!

Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.

Visualize the accomplishment of your goals each day. Experience the taste of success and feel that sweet satisfaction. Believe in yourself. Know with conviction that you CAN accomplish your goals.

Don’t give up, your success is happening right now. Change and transformation is continual and never stops until you do. So…keep pressin’ on. You’ve got this!

Affirmation of the Day:

“I AM the living, breathing example of my goal.”

Congratulations! You have completed half of the 30-day challenge. Keep pressin’ on and speak good experiences into your day.