Mannatech’s TruHealth Signature Shake
Ingredients
- 2 scoops of the Vanilla TruHealth Shake
- 1⁄2–1 cup fruit of your choice (frozen berries work great)
- 2 cup(s) chopped, organic kale leaves with tough stems removed, or spinach
- 6 ice cubes (for a more frozen texture)
- 1 cup water, coconut water or almond milk
- 1⁄2 teaspoon or pinch of stevia or xylitol
- 1⁄2 tablespoon healthy fat (we recommend coconut oil or ax seed)
Directions
In a blender, combine fruit, kale/spinach, ice cubes, water, stevia, healthy fat and the TruHealth Shake. Pulse a few times, then purée until smooth, scraping down the sides as necessary.